9.0 km | 01:02:35 | 06:56/km日期: 2015-01-11 06:55 - 地點: 頭份一小圈 - 天氣: 陰 - 卡路里: 476 Cal - 溫度: 15°C - 濕度: 81%
Pace: 07'50" / 07'02" / 07'07" / 06'41" / 06'37" / 06'34" / 06'16" / 07'07" / 816'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'30") | 991 / 991 |
| 2 | | 07'02" (+00'44") | 998 / 1989 |
| 3 | | 07'02" (+00'44") | 1007 / 2996 |
| 4 | | 06'46" (+00'28") | 1004 / 4001 |
| 5 | | 06'37" (+00'19") | 999 / 5000 |
| 6 | | 06'29" (+00'11") | 1010 / 6011 |
| 7 | | 06'18" | 993 / 7004 |
| 8 | | 07'09" (+00'51") | 981 / 7986 |
| 9 | | 07'07" (+00'49") | 1008 / 8995 |
| 10 | | 17'39" (+11'21") | 14 / 9009 |
自從陽明山超馬後,現在跑步腳特別容易痠,而且是痠到快爆炸的那種........X﹏X
1月累積里程 : 265.93 km
Android - LGE LG-D855 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'02" | 00:14'52" |
| 3 | 07'07" | 00:21'59" |
| 4 | 06'41" | 00:28'40" |
| 5 | 06'37" | 00:35'17" |
| 6 | 06'34" | 00:41'51" |
| 7 | 06'16" | 00:48'07" |
| 8 | 07'07" | 00:55'14" |
| 9.0 | 07'16" | 01:02'35" |
55830.0 km | 
3775.5 km
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