28.0 km | 02:21:22 | 05:02/km日期: 2015-01-10 07:04 - 總爬升: 710 m - 地點: 烏來 - 天氣: 陰 - 卡路里: 1615 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'55" / 06'22" / 05'22" / 04'34" / 03'28" / 03'30" / 04'07" / 04'57" / 05'22" / 06'43" / 06'05" / 06'26" / 06'01" / 05'11" / 05'00" / 06'02" / 05'21" / 05'36" / 04'36" / 04'56" / 04'28" / 03'59" / 04'30" / 04'46" / 04'36" / 04'16" / 04'15" / 04'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+02'26") | 994 / 994 |
| 2 | | 06'21" (+02'58") | 1005 / 1999 |
| 3 | | 05'26" (+02'03") | 1005 / 3005 |
| 4 | | 04'32" (+01'09") | 1005 / 4010 |
| 5 | | 03'23" | 1021 / 5032 |
| 6 | | 03'42" (+00'19") | 984 / 6017 |
| 7 | | 03'58" (+00'35") | 996 / 7013 |
| 8 | | 04'59" (+01'36") | 1004 / 8018 |
| 9 | | 05'23" (+02'00") | 1003 / 9022 |
| 10 | | 06'44" (+03'21") | 1001 / 10023 |
| 11 | | 06'01" (+02'38") | 1004 / 11027 |
| 12 | | 06'27" (+03'04") | 1010 / 12038 |
| 13 | | 05'57" (+02'34") | 1003 / 13041 |
| 14 | | 05'14" (+01'51") | 1007 / 14049 |
| 15 | | 04'56" (+01'33") | 1008 / 15057 |
| 16 | | 06'04" (+02'41") | 999 / 16056 |
| 17 | | 05'20" (+01'57") | 995 / 17052 |
| 18 | | 05'31" (+02'08") | 1011 / 18063 |
| 19 | | 04'35" (+01'12") | 1006 / 19070 |
| 20 | | 04'59" (+01'36") | 999 / 20070 |
| 21 | | 04'18" (+00'55") | 1003 / 21073 |
| 22 | | 04'06" (+00'43") | 997 / 22070 |
| 23 | | 04'30" (+01'07") | 1000 / 23071 |
| 24 | | 04'44" (+01'21") | 1003 / 24075 |
| 25 | | 04'38" (+01'15") | 1002 / 25077 |
| 26 | | 04'12" (+00'49") | 1004 / 26081 |
| 27 | | 04'19" (+00'56") | 1006 / 27088 |
| 28 | | 04'47" (+01'24") | 950 / 28038 |
苗栗江偉廷
苗栗江偉廷
跑到折返點腳就痠到快爆了,邊跑邊流鼻水,跑的好累喔,哈!
官方是26k,可是GPS測到28k,轉到2k,哈!
55830.0 km | 
3775.5 km
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