10.4 km | 00:49:21 | 04:45/km日期: 2015-01-11 16:46 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 763 Cal - 溫度: 18°C - 濕度: 59%
Pace: 04'35" / 04'55" / 05'01" / 04'47" / 04'48" / 04'41" / 04'42" / 04'39" / 04'40" / 04'38" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 395 / 395 |
| 2 | | 04'50" (+00'38") | 420 / 816 |
| 3 | | 04'55" (+00'43") | 416 / 1232 |
| 4 | | 04'51" (+00'39") | 418 / 1650 |
| 5 | | 04'56" (+00'44") | 428 / 2079 |
| 6 | | 05'02" (+00'50") | 419 / 2498 |
| 7 | | 04'51" (+00'39") | 428 / 2927 |
| 8 | | 04'50" (+00'38") | 420 / 3347 |
| 9 | | 04'55" (+00'43") | 427 / 3774 |
| 10 | | 04'44" (+00'32") | 410 / 4185 |
| 11 | | 04'46" (+00'34") | 425 / 4610 |
| 12 | | 04'45" (+00'33") | 427 / 5038 |
| 13 | | 04'44" (+00'32") | 418 / 5456 |
| 14 | | 04'40" (+00'28") | 445 / 5901 |
| 15 | | 04'41" (+00'29") | 437 / 6339 |
| 16 | | 04'41" (+00'29") | 419 / 6758 |
| 17 | | 04'40" (+00'28") | 409 / 7168 |
| 18 | | 04'40" (+00'28") | 402 / 7571 |
| 19 | | 04'35" (+00'23") | 409 / 7981 |
| 20 | | 04'42" (+00'30") | 411 / 8392 |
| 21 | | 04'37" (+00'25") | 407 / 8800 |
| 22 | | 04'40" (+00'28") | 409 / 9209 |
| 23 | | 04'36" (+00'24") | 400 / 9610 |
| 24 | | 04'36" (+00'24") | 412 / 10023 |
| 25 | | 04'13" (+00'01") | 409 / 10433 |
1月累積里程 :
87.28 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'55" | 00:09'30" |
| 3 | 05'01" | 00:14'31" |
| 4 | 04'47" | 00:19'18" |
| 5 | 04'48" | 00:24'06" |
| 6 | 04'41" | 00:28'47" |
| 7 | 04'42" | 00:33'29" |
| 8 | 04'39" | 00:38'08" |
| 9 | 04'40" | 00:42'48" |
| 10 | 04'38" | 00:47'26" |
| 10.4 | 05'06" | 00:49'21" |
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