10.8 km | 01:10:44 | 06:32/km日期: 2021-02-12 09:03 - 卡路里: 907 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 05'57" / 05'44" / 07'04" / 06'08" / 06'05" / 07'23" / 08'22" / 06'09" / 07'11" / 06'37" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'12") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 07'03" (+01'19") | 1000 / 3000 |
4 | | 06'08" (+00'24") | 1000 / 4000 |
5 | | 06'05" (+00'21") | 1000 / 5000 |
6 | | 07'22" (+01'38") | 1000 / 6000 |
7 | | 08'21" (+02'37") | 1000 / 7000 |
8 | | 06'08" (+00'24") | 1000 / 8000 |
9 | | 07'10" (+01'26") | 1000 / 9000 |
10 | | 06'36" (+00'52") | 1000 / 10000 |
11 | | 05'04" | 807 / 10807 |
2月累積里程 :
186.54 km 母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 07'04" | 00:18'45" |
4 | 06'08" | 00:24'53" |
5 | 06'05" | 00:30'58" |
6 | 07'23" | 00:38'21" |
7 | 08'22" | 00:46'43" |
8 | 06'09" | 00:52'52" |
9 | 07'11" | 01:00'03" |
10 | 06'37" | 01:06'40" |
10.8 | 05'03" | 01:10'45" |