10.0 km | 01:00:58 | 06:04/km日期: 2021-02-10 05:17 - 平均心率: 166 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'38" / 06'19" / 06'23" / 06'10" / 06'00" / 06'02" / 06'01" / 06'08" / 05'39" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'05") | 1000 / 1000 |
| 2 | | 06'19" (+00'49") | 1000 / 2000 |
| 3 | | 06'22" (+00'52") | 1000 / 3000 |
| 4 | | 06'10" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+00'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 06'01" (+00'31") | 1000 / 7000 |
| 8 | | 06'07" (+00'37") | 1000 / 8000 |
| 9 | | 05'39" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'08" (+00'38") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 153.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 06'23" | 00:19'20" |
| 4 | 06'10" | 00:25'30" |
| 5 | 06'00" | 00:31'30" |
| 6 | 06'02" | 00:37'32" |
| 7 | 06'01" | 00:43'33" |
| 8 | 06'08" | 00:49'41" |
| 9 | 05'39" | 00:55'20" |
| 10 | 05'31" | 01:00'51" |
| 10.0 | 06'39" | 01:01'01" |
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