15.4 km | 01:12:25 | 04:41/km日期: 2015-01-09 13:29 - 地點: 台北大學外圈 - 天氣: 晴，風大 - 卡路里: 973 Cal - 溫度: 16°C - 濕度: 65%
Pace: 04'50" / 04'24" / 04'24" / 04'35" / 04'27" / 04'23" / 04'39" / 04'35" / 04'24" / 04'39" / 04'33" / 04'55" / 05'11" / 05'08" / 05'04" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'27") | 1000 / 1000 |
| 2 | | 04'24" (+00'02") | 1000 / 2000 |
| 3 | | 04'23" (+00'01") | 1000 / 3000 |
| 4 | | 04'34" (+00'12") | 1000 / 4000 |
| 5 | | 04'27" (+00'05") | 1000 / 5000 |
| 6 | | 04'22" | 1000 / 6000 |
| 7 | | 04'39" (+00'17") | 1000 / 7000 |
| 8 | | 04'34" (+00'12") | 1000 / 8000 |
| 9 | | 04'24" (+00'02") | 1000 / 9000 |
| 10 | | 04'38" (+00'16") | 1000 / 10000 |
| 11 | | 04'32" (+00'10") | 1000 / 11000 |
| 12 | | 04'55" (+00'33") | 1000 / 12000 |
| 13 | | 05'10" (+00'48") | 1000 / 13000 |
| 14 | | 05'07" (+00'45") | 1000 / 14000 |
| 15 | | 05'03" (+00'41") | 1000 / 15000 |
| 16 | | 05'03" (+00'41") | 445 / 15445 |
1月累積里程 :
254.14 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'24" | 00:09'14" |
| 3 | 04'24" | 00:13'38" |
| 4 | 04'35" | 00:18'13" |
| 5 | 04'27" | 00:22'40" |
| 6 | 04'23" | 00:27'03" |
| 7 | 04'39" | 00:31'42" |
| 8 | 04'35" | 00:36'17" |
| 9 | 04'24" | 00:40'41" |
| 10 | 04'39" | 00:45'20" |
| 11 | 04'33" | 00:49'53" |
| 12 | 04'55" | 00:54'48" |
| 13 | 05'11" | 00:59'59" |
| 14 | 05'08" | 01:05'07" |
| 15 | 05'04" | 01:10'11" |
| 15.4 | 05'00" | 01:12'25" |
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