11.1 km | 01:12:55 | 06:35/km日期: 2015-01-10 16:07 - 總爬升: 144 m - 地點: 員山鄉間 - 天氣: 陰 - 卡路里: 687 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'29" / 06'34" / 06'30" / 06'53" / 06'53" / 06'43" / 06'37" / 06'32" / 06'30" / 06'10" / 06'41" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'13") | 993 / 993 |
2 | | 06'30" (+00'18") | 1005 / 1998 |
3 | | 06'35" (+00'23") | 1003 / 3002 |
4 | | 06'48" (+00'36") | 993 / 3996 |
5 | | 06'52" (+00'40") | 1003 / 4999 |
6 | | 06'44" (+00'32") | 1010 / 6010 |
7 | | 06'37" (+00'25") | 998 / 7008 |
8 | | 06'32" (+00'20") | 997 / 8006 |
9 | | 06'27" (+00'15") | 1006 / 9012 |
10 | | 06'12" | 1011 / 10024 |
11 | | 06'42" (+00'30") | 995 / 11019 |
12 | | 06'03" | 44 / 11063 |
1月累積里程 :
59.35 km MIZUNO WAVE X10 累積 :
594.0 kmAndroid - Sony Ericsson LT28h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'34" | 00:13'03" |
3 | 06'30" | 00:19'33" |
4 | 06'53" | 00:26'26" |
5 | 06'53" | 00:33'19" |
6 | 06'43" | 00:40'02" |
7 | 06'37" | 00:46'39" |
8 | 06'32" | 00:53'11" |
9 | 06'30" | 00:59'41" |
10 | 06'10" | 01:05'51" |
11 | 06'41" | 01:12'32" |
11.1 | 05'59" | 01:12'55" |