18.6 km | 01:37:04 | 05:13/km日期: 2021-02-06 06:13 - 平均心率: 122 - 卡路里: 920 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'28" / 05'19" / 05'18" / 05'25" / 05'01" / 05'10" / 04'59" / 05'03" / 05'06" / 05'15" / 05'17" / 05'13" / 05'08" / 05'15" / 05'23" / 04'58" / 05'27" / 05'17" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 223.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'25" | 00:21'30" |
| 5 | 05'01" | 00:26'31" |
| 6 | 05'10" | 00:31'41" |
| 7 | 04'59" | 00:36'40" |
| 8 | 05'03" | 00:41'43" |
| 9 | 05'06" | 00:46'49" |
| 10 | 05'15" | 00:52'04" |
| 11 | 05'17" | 00:57'21" |
| 12 | 05'13" | 01:02'34" |
| 13 | 05'08" | 01:07'42" |
| 14 | 05'15" | 01:12'57" |
| 15 | 05'23" | 01:18'20" |
| 16 | 04'58" | 01:23'18" |
| 17 | 05'27" | 01:28'45" |
| 18 | 05'17" | 01:34'02" |
| 18.6 | 05'11" | 01:37'04" |
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