15.5 km | 01:27:32 | 05:38/km日期: 2021-02-05 21:00 - 總爬升: 453 m - 地點: 港區<>聖濟宮<>中正公園<>體育場外圍 順時 - 天氣: 冷 - 平均心率: 148 - 卡路里: 887 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'26" / 06'29" / 06'45" / 05'13" / 06'24" / 05'12" / 06'35" / 05'31" / 05'34" / 05'10" / 05'20" / 05'24" / 05'12" / 05'17" / 05'14" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'16") | 1000 / 1000 |
| 2 | | 06'28" (+01'18") | 1000 / 2000 |
| 3 | | 06'45" (+01'35") | 1000 / 3000 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 06'24" (+01'14") | 1000 / 5000 |
| 6 | | 05'11" (+00'01") | 1000 / 6000 |
| 7 | | 06'34" (+01'24") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'19" (+00'09") | 1000 / 11000 |
| 12 | | 05'23" (+00'13") | 1000 / 12000 |
| 13 | | 05'12" (+00'02") | 1000 / 13000 |
| 14 | | 05'16" (+00'06") | 1000 / 14000 |
| 15 | | 05'14" (+00'04") | 1000 / 15000 |
| 16 | | 05'28" (+00'18") | 506 / 15506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
307.87 km 
母子鱷魚 y拖-狠速C-202010綠(38) 累積 :
660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'29" | 00:11'55" |
| 3 | 06'45" | 00:18'40" |
| 4 | 05'13" | 00:23'53" |
| 5 | 06'24" | 00:30'17" |
| 6 | 05'12" | 00:35'29" |
| 7 | 06'35" | 00:42'04" |
| 8 | 05'31" | 00:47'35" |
| 9 | 05'34" | 00:53'09" |
| 10 | 05'10" | 00:58'19" |
| 11 | 05'20" | 01:03'39" |
| 12 | 05'24" | 01:09'03" |
| 13 | 05'12" | 01:14'15" |
| 14 | 05'17" | 01:19'32" |
| 15 | 05'14" | 01:24'46" |
| 15.5 | 05'27" | 01:27'32" |
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