15.4 km | 01:21:26 | 05:18/km日期: 2021-02-05 04:58 - 平均心率: 144 - 卡路里: 847 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 05'46" / 05'19" / 05'18" / 05'19" / 05'33" / 05'54" / 05'52" / 05'18" / 05'16" / 05'18" / 05'19" / 05'18" / 05'06" / 05'14" / 05'02" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'28") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'22" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'18" (+00'17") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 1000 / 11000 |
| 12 | | 05'18" (+00'17") | 1000 / 12000 |
| 13 | | 05'05" (+00'04") | 1000 / 13000 |
| 14 | | 05'13" (+00'12") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 04'54" | 360 / 15360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
500.14 km 
Y拖 3代黃 累積 :
16433.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'19" | 00:11'05" |
| 3 | 05'18" | 00:16'23" |
| 4 | 05'19" | 00:21'42" |
| 5 | 05'33" | 00:27'15" |
| 6 | 05'54" | 00:33'09" |
| 7 | 05'52" | 00:39'01" |
| 8 | 05'18" | 00:44'19" |
| 9 | 05'16" | 00:49'35" |
| 10 | 05'18" | 00:54'53" |
| 11 | 05'19" | 01:00'12" |
| 12 | 05'18" | 01:05'30" |
| 13 | 05'06" | 01:10'36" |
| 14 | 05'14" | 01:15'50" |
| 15 | 05'02" | 01:20'52" |
| 15.4 | 04'54" | 01:22'38" |
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