6.3 km | 00:38:29 | 06:04/km日期: 2015-01-07 18:59 - 卡路里: 274 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'02" / 06'01" / 06'03" / 06'02" / 06'19" / 06'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'02") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'50" | 331 / 6331 |
今天的速度好平均呀! 除了第5k有個小爬坡慢了一點點，真是神奇~
1月累積里程 : 94.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'03" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 06'19" | 00:30'27" |
| 6 | 06'06" | 00:36'33" |
| 6.3 | 05'50" | 00:38'29" |
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