10.0 km | 00:47:36 | 04:45/km日期: 2021-02-02 16:49 - 平均心率: 158 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(23)
Pace: 06'24" / 05'51" / 04'55" / 06'42" / 04'47" / 05'51" / 06'00" / 04'49" / 04'36" / 04'35" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'53") | 1000 / 1000 |
| 2 | | 04'53" (+00'23") | 1000 / 2000 |
| 3 | | 04'54" (+00'24") | 1000 / 3000 |
| 4 | | 04'51" (+00'21") | 1000 / 4000 |
| 5 | | 04'33" (+00'03") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 04'33" (+00'03") | 1000 / 7000 |
| 8 | | 04'40" (+00'10") | 1000 / 8000 |
| 9 | | 04'35" (+00'05") | 1000 / 9000 |
| 10 | | 04'35" (+00'05") | 1000 / 10000 |
| 11 | | 04'08" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 102.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'51" | 00:12'15" |
| 3 | 04'55" | 00:17'10" |
| 4 | 06'42" | 00:23'52" |
| 5 | 04'47" | 00:28'39" |
| 6 | 05'51" | 00:34'30" |
| 7 | 06'00" | 00:40'30" |
| 8 | 04'49" | 00:45'19" |
| 9 | 04'36" | 00:49'55" |
| 10 | 04'35" | 00:54'30" |
| 10.0 | 04'24" | 00:54'35" |
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