10.7 km | 00:58:10 | 05:27/km日期: 2015-01-06 19:18 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 508 Cal - 溫度: 17°C - 濕度: 88%
Pace: 09'03" / 06'16" / 05'32" / 04'52" / 04'52" / 04'52" / 04'48" / 04'16" / 04'52" / 07'28" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'00") | 1006 / 1006 |
| 2 | | 06'15" (+02'01") | 1000 / 2006 |
| 3 | | 05'36" (+01'22") | 1000 / 3006 |
| 4 | | 04'49" (+00'35") | 996 / 4003 |
| 5 | | 04'51" (+00'37") | 1000 / 5003 |
| 6 | | 04'50" (+00'36") | 1006 / 6009 |
| 7 | | 04'52" (+00'38") | 1000 / 7010 |
| 8 | | 04'14" | 989 / 7999 |
| 9 | | 04'55" (+00'41") | 1004 / 9003 |
| 10 | | 06'26" (+02'12") | 994 / 9997 |
| 11 | | 07'01" (+02'47") | 579 / 10576 |
1月累積里程 :
228.25 km 
ASICS LADY TARTHERZEAL 累積 :
1612.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 06'16" | 00:15'19" |
| 3 | 05'32" | 00:20'51" |
| 4 | 04'52" | 00:25'43" |
| 5 | 04'52" | 00:30'35" |
| 6 | 04'52" | 00:35'27" |
| 7 | 04'48" | 00:40'15" |
| 8 | 04'16" | 00:44'31" |
| 9 | 04'52" | 00:49'23" |
| 10 | 07'28" | 00:56'51" |
| 10.6 | 07'45" | 01:01'19" |
留言 
展開計圈分析
