10.7 km | 01:00:31 | 05:40/km日期: 2015-01-05 19:24 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 508 Cal - 溫度: 19°C - 濕度: 86%
Pace: 08'34" / 06'46" / 05'40" / 05'28" / 05'36" / 05'12" / 05'00" / 05'08" / 04'52" / 07'57" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'35") | 1004 / 1004 |
| 2 | | 06'00" (+01'08") | 999 / 2003 |
| 3 | | 05'39" (+00'47") | 1000 / 3004 |
| 4 | | 05'30" (+00'38") | 1002 / 4006 |
| 5 | | 05'33" (+00'41") | 998 / 5004 |
| 6 | | 05'12" (+00'20") | 998 / 6002 |
| 7 | | 05'01" (+00'09") | 996 / 6998 |
| 8 | | 05'09" (+00'17") | 1008 / 8006 |
| 9 | | 04'52" | 994 / 9000 |
| 10 | | 06'12" (+01'20") | 1000 / 10001 |
| 11 | | 06'31" (+01'39") | 588 / 10588 |
1月累積里程 :
228.25 km 
MIZUNO WAVE HITOGAMI 累積 :
911.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'46" | 00:15'20" |
| 3 | 05'40" | 00:21'00" |
| 4 | 05'28" | 00:26'28" |
| 5 | 05'36" | 00:32'04" |
| 6 | 05'12" | 00:37'16" |
| 7 | 05'00" | 00:42'16" |
| 8 | 05'08" | 00:47'24" |
| 9 | 04'52" | 00:52'16" |
| 10 | 07'57" | 01:00'13" |
| 10.6 | 07'14" | 01:04'29" |
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