15.5 km | 01:16:31 | 04:55/km日期: 2015-01-08 13:09 - 地點: 台北大學外圈 - 天氣: 多雲 - 卡路里: 978 Cal - 溫度: 13°C - 濕度: 67%
Pace: 05'20" / 04'58" / 04'59" / 05'14" / 05'02" / 04'55" / 05'09" / 05'06" / 04'48" / 04'56" / 04'55" / 04'55" / 04'46" / 04'47" / 04'15" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'05") | 1000 / 1000 |
| 2 | | 04'57" (+00'42") | 1000 / 2000 |
| 3 | | 04'59" (+00'44") | 1000 / 3000 |
| 4 | | 05'13" (+00'58") | 1000 / 4000 |
| 5 | | 05'01" (+00'46") | 1000 / 5000 |
| 6 | | 04'54" (+00'39") | 1000 / 6000 |
| 7 | | 05'09" (+00'54") | 1000 / 7000 |
| 8 | | 05'05" (+00'50") | 1000 / 8000 |
| 9 | | 04'48" (+00'33") | 1000 / 9000 |
| 10 | | 04'55" (+00'40") | 1000 / 10000 |
| 11 | | 04'54" (+00'39") | 1000 / 11000 |
| 12 | | 04'54" (+00'39") | 1000 / 12000 |
| 13 | | 04'46" (+00'31") | 1000 / 13000 |
| 14 | | 04'46" (+00'31") | 1000 / 14000 |
| 15 | | 04'15" | 1000 / 15000 |
| 16 | | 04'40" (+00'25") | 519 / 15519 |
1月累積里程 :
254.14 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'58" | 00:10'18" |
| 3 | 04'59" | 00:15'17" |
| 4 | 05'14" | 00:20'31" |
| 5 | 05'02" | 00:25'33" |
| 6 | 04'55" | 00:30'28" |
| 7 | 05'09" | 00:35'37" |
| 8 | 05'06" | 00:40'43" |
| 9 | 04'48" | 00:45'31" |
| 10 | 04'56" | 00:50'27" |
| 11 | 04'55" | 00:55'22" |
| 12 | 04'55" | 01:00'17" |
| 13 | 04'46" | 01:05'03" |
| 14 | 04'47" | 01:09'50" |
| 15 | 04'15" | 01:14'05" |
| 15.5 | 04'40" | 01:16'31" |
展開計圈分析
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