9.0 km | 00:59:38 | 06:37/km日期: 2015-01-07 12:53 - 地點: 青衣海旁 - 卡路里: 535 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'31" / 06'06" / 06'01" / 06'05" / 06'00" / 06'28" / 06'06" / 06'29" / 09'46" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 06'05" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'30") | 1000 / 8000 |
| 9 | | 09'45" (+03'46") | 1000 / 9000 |
| 10 | | 11'28" (+05'29") | 10 / 9010 |
1月累積里程 :
181.17 km 
MIZUNO WAVE INSPIRE 10 累積 :
1116.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'05" | 00:24'43" |
| 5 | 06'00" | 00:30'43" |
| 6 | 06'28" | 00:37'11" |
| 7 | 06'06" | 00:43'17" |
| 8 | 06'29" | 00:49'46" |
| 9 | 09'46" | 00:59'32" |
| 9.0 | 10'41" | 00:59'39" |
展開計圈分析
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