7.3 km | 00:46:25 | 06:21/km日期: 2015-01-06 15:54 - 地點: 八老爺 - 平均心率: 160 - 卡路里: 473 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'21" / 05'54" / 06'37" / 06'09" / 06'08" / 06'58" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'41") | 400 / 400 |
| 2 | | 07'02" (+01'35") | 400 / 800 |
| 3 | | 05'27" | 400 / 1200 |
| 4 | | 05'57" (+00'30") | 400 / 1600 |
| 5 | | 06'01" (+00'34") | 400 / 2000 |
| 6 | | 06'49" (+01'22") | 400 / 2400 |
| 7 | | 06'12" (+00'45") | 400 / 2800 |
| 8 | | 06'35" (+01'08") | 400 / 3199 |
| 9 | | 06'07" (+00'40") | 400 / 3599 |
| 10 | | 06'11" (+00'44") | 400 / 3999 |
| 11 | | 06'05" (+00'38") | 400 / 4399 |
| 12 | | 06'06" (+00'39") | 400 / 4800 |
| 13 | | 06'12" (+00'45") | 400 / 5200 |
| 14 | | 07'56" (+02'29") | 400 / 5600 |
| 15 | | 06'24" (+00'57") | 400 / 6000 |
| 16 | | 06'27" (+01'00") | 400 / 6400 |
| 17 | | 06'20" (+00'53") | 400 / 6800 |
| 18 | | 06'17" (+00'50") | 400 / 7200 |
| 19 | | 06'24" (+00'57") | 101 / 7301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
154.76 km 
On cloudracer 累積 :
940.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 06'37" | 00:18'52" |
| 4 | 06'09" | 00:25'01" |
| 5 | 06'08" | 00:31'09" |
| 6 | 06'58" | 00:38'07" |
| 7 | 06'25" | 00:44'32" |
| 7.3 | 06'15" | 00:46'25" |
展開計圈分析
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