15.0 km | 01:22:48 | 05:30/km日期: 2015-01-06 18:36 - 卡路里: 805 Cal - 總步數: 20086 - 平均步頻: 242 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 80%
Pace: 05'27" / 05'19" / 05'20" / 05'23" / 05'14" / 05'29" / 05'29" / 05'23" / 05'33" / 05'43" / 05'32" / 05'38" / 05'39" / 05'51" / 05'37" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 02'43" (+00'07") | 2022 / 2022 | 241 / 152 |
2 | | 02'37" (+00'01") | 1974 / 3996 | 246 / 154 |
3 | | 02'39" (+00'03") | 2003 / 6000 | 245 / 152 |
4 | | 02'39" (+00'03") | 1979 / 7980 | 245 / 153 |
5 | | 02'36" | 1982 / 9962 | 245 / 156 |
6 | | 02'43" (+00'07") | 1982 / 11945 | 247 / 148 |
7 | | 02'44" (+00'08") | 2007 / 13953 | 246 / 148 |
8 | | 02'39" (+00'03") | 1972 / 15925 | 247 / 151 |
9 | | 02'46" (+00'10") | 2003 / 17929 | 245 / 147 |
10 | | 02'50" (+00'14") | 1984 / 19914 | 245 / 142 |
11 | | 02'43" (+00'07") | 1994 / 21909 | 244 / 149 |
12 | | 02'48" (+00'12") | 1969 / 23878 | 244 / 145 |
13 | | 02'50" (+00'14") | 1992 / 25871 | 244 / 143 |
14 | | 02'53" (+00'17") | 1997 / 27868 | 243 / 142 |
15 | | 02'48" (+00'12") | 1993 / 29862 | 246 / 144 |
1月累積里程 : 209.61 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'19" | 00:10'46" |
3 | 05'20" | 00:16'06" |
4 | 05'23" | 00:21'29" |
5 | 05'14" | 00:26'43" |
6 | 05'29" | 00:32'12" |
7 | 05'29" | 00:37'41" |
8 | 05'23" | 00:43'04" |
9 | 05'33" | 00:48'37" |
10 | 05'43" | 00:54'20" |
11 | 05'32" | 00:59'52" |
12 | 05'38" | 01:05'30" |
13 | 05'39" | 01:11'09" |
14 | 05'51" | 01:17'00" |
15 | 05'37" | 01:22'37" |
15.0 | 09'01" | 01:22'48" |