6.5 km | 00:30:41 | 04:43/km日期: 2021-01-31 19:52 - 卡路里: 503 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'23" / 04'38" / 04'39" / 04'24" / 04'21" / 04'43" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'26") | 479 / 479 |
| 2 | | 05'26" (+01'24") | 238 / 717 |
| 3 | | 05'05" (+01'03") | 480 / 1198 |
| 4 | | 04'25" (+00'23") | 480 / 1678 |
| 5 | | 04'38" (+00'36") | 486 / 2164 |
| 6 | | 04'46" (+00'44") | 242 / 2407 |
| 7 | | 04'23" (+00'21") | 479 / 2886 |
| 8 | | 05'02" (+01'00") | 239 / 3126 |
| 9 | | 04'08" (+00'06") | 479 / 3605 |
| 10 | | 04'59" (+00'57") | 245 / 3851 |
| 11 | | 04'07" (+00'05") | 472 / 4323 |
| 12 | | 05'08" (+01'06") | 243 / 4566 |
| 13 | | 04'02" | 484 / 5051 |
| 14 | | 05'20" (+01'18") | 237 / 5289 |
| 15 | | 04'15" (+00'13") | 474 / 5763 |
| 16 | | 05'12" (+01'10") | 731 / 6494 |
1月累積里程 : 119.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'38" | 00:10'01" |
| 3 | 04'39" | 00:14'40" |
| 4 | 04'24" | 00:19'04" |
| 5 | 04'21" | 00:23'25" |
| 6 | 04'43" | 00:28'08" |
| 6.5 | 05'11" | 00:30'42" |
展開計圈分析
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