15.4 km | 01:18:39 | 05:05/km日期: 2013-04-08 17:14 - 地點: 板橋運動場 - 天氣: 有點熱 - 卡路里: 764 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'14" / 05'03" / 04'33" / 04'36" / 04'38" / 04'54" / 04'45" / 04'40" / 04'39" / 04'45" / 04'42" / 04'46" / 04'40" / 05'05" / 04'46" / 05'10" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'49") | 453 / 453 |
| 2 | | 05'24" (+00'58") | 453 / 907 |
| 3 | | 05'35" (+01'09") | 453 / 1360 |
| 4 | | 05'17" (+00'51") | 453 / 1814 |
| 5 | | 04'53" (+00'27") | 453 / 2268 |
| 6 | | 04'50" (+00'24") | 453 / 2721 |
| 7 | | 04'48" (+00'22") | 453 / 3175 |
| 8 | | 04'55" (+00'29") | 453 / 3629 |
| 9 | | 04'53" (+00'27") | 453 / 4082 |
| 10 | | 04'59" (+00'33") | 453 / 4536 |
| 11 | | 04'55" (+00'29") | 453 / 4990 |
| 12 | | 05'04" (+00'38") | 453 / 5443 |
| 13 | | 05'21" (+00'55") | 453 / 5897 |
| 14 | | 05'04" (+00'38") | 453 / 6351 |
| 15 | | 05'01" (+00'35") | 453 / 6804 |
| 16 | | 04'57" (+00'31") | 453 / 7258 |
| 17 | | 05'04" (+00'38") | 453 / 7712 |
| 18 | | 04'55" (+00'29") | 453 / 8165 |
| 19 | | 04'59" (+00'33") | 453 / 8619 |
| 20 | | 05'01" (+00'35") | 453 / 9073 |
| 21 | | 05'01" (+00'35") | 453 / 9526 |
| 22 | | 05'06" (+00'40") | 453 / 9980 |
| 23 | | 04'57" (+00'31") | 453 / 10434 |
| 24 | | 05'04" (+00'38") | 453 / 10887 |
| 25 | | 05'15" (+00'49") | 453 / 11341 |
| 26 | | 04'26" | 453 / 11795 |
| 27 | | 05'28" (+01'02") | 453 / 12248 |
| 28 | | 05'26" (+01'00") | 453 / 12702 |
| 29 | | 05'04" (+00'38") | 453 / 13156 |
| 30 | | 05'04" (+00'38") | 453 / 13609 |
| 31 | | 04'57" (+00'31") | 453 / 14063 |
| 32 | | 05'06" (+00'40") | 453 / 14517 |
| 33 | | 05'26" (+01'00") | 453 / 14970 |
| 34 | | 05'21" (+00'55") | 453 / 15424 |
| 35 | | 06'04" (+01'38") | 19 / 15443 |
4月累積里程 : 171.11 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 04'33" | 00:14'50" |
| 4 | 04'36" | 00:19'26" |
| 5 | 04'38" | 00:24'04" |
| 6 | 04'54" | 00:28'58" |
| 7 | 04'45" | 00:33'43" |
| 8 | 04'40" | 00:38'23" |
| 9 | 04'39" | 00:43'02" |
| 10 | 04'45" | 00:47'47" |
| 11 | 04'42" | 00:52'29" |
| 12 | 04'46" | 00:57'15" |
| 13 | 04'40" | 01:01'55" |
| 14 | 05'05" | 01:07'00" |
| 15 | 04'46" | 01:11'46" |
| 16 | 05'10" | 01:16'56" |
| 15.4 | -3'-5" | 01:18'39" |
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