10.2 km | 00:56:37 | 05:32/km日期: 2021-01-29 05:54 - 平均心率: 120 - 卡路里: 563 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'52" / 05'38" / 05'18" / 05'38" / 05'02" / 05'43" / 05'42" / 05'13" / 05'46" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'20") | 2585 / 2585 |
| 2 | | 03'30" (+00'02") | 284 / 2869 |
| 3 | | 06'25" (+02'57") | 467 / 3336 |
| 4 | | 03'35" (+00'07") | 278 / 3615 |
| 5 | | 06'40" (+03'12") | 449 / 4065 |
| 6 | | 03'29" (+00'01") | 285 / 4351 |
| 7 | | 06'25" (+02'57") | 466 / 4817 |
| 8 | | 03'28" | 287 / 5105 |
| 9 | | 06'53" (+03'25") | 435 / 5540 |
| 10 | | 03'34" (+00'06") | 279 / 5820 |
| 11 | | 06'52" (+03'24") | 436 / 6257 |
| 12 | | 03'34" (+00'06") | 279 / 6537 |
| 13 | | 06'35" (+03'07") | 454 / 6992 |
| 14 | | 03'38" (+00'10") | 274 / 7267 |
| 15 | | 06'49" (+03'21") | 439 / 7706 |
| 16 | | 03'41" (+00'13") | 271 / 7977 |
| 17 | | 06'34" (+03'06") | 456 / 8434 |
| 18 | | 03'36" (+00'08") | 277 / 8711 |
| 19 | | 06'39" (+03'11") | 450 / 9162 |
| 20 | | 03'41" (+00'13") | 270 / 9432 |
| 21 | | 06'53" (+03'25") | 435 / 9867 |
| 22 | | 03'40" (+00'12") | 272 / 10140 |
| 23 | | 06'43" (+03'15") | 92 / 10233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 192.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'18" | 00:16'48" |
| 4 | 05'38" | 00:22'26" |
| 5 | 05'02" | 00:27'28" |
| 6 | 05'43" | 00:33'11" |
| 7 | 05'42" | 00:38'53" |
| 8 | 05'13" | 00:44'06" |
| 9 | 05'46" | 00:49'52" |
| 10 | 05'28" | 00:55'20" |
| 10.2 | 05'30" | 00:56'37" |
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