3.6 km | 00:22:28 | 06:15/km日期: 2015-01-06 06:29 - 卡路里: 200 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'25" / 06'17" / 06'08" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 400 / 400 |
| 2 | | 06'16" (+00'17") | 400 / 800 |
| 3 | | 06'27" (+00'28") | 400 / 1200 |
| 4 | | 06'17" (+00'18") | 400 / 1600 |
| 5 | | 06'12" (+00'13") | 400 / 2000 |
| 6 | | 06'02" (+00'03") | 400 / 2400 |
| 7 | | 05'59" | 400 / 2800 |
| 8 | | 06'04" (+00'05") | 400 / 3199 |
| 9 | | 06'33" (+00'34") | 385 / 3585 |
1月累積里程 :
198.16 km 
Mizuno Wave Aero 13 wide 累積 :
503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 06'08" | 00:18'50" |
| 3.6 | 06'14" | 00:22'29" |
展開計圈分析
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