10.0 km | 01:19:35 | 07:57/km日期: 2021-01-27 07:14 - 總爬升: 297 m - 卡路里: 460 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 07'24" / 07'29" / 06'12" / 05'59" / 06'08" / 07'23" / 08'29" / 14'30" / 08'59" / 12'43" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'24") | 1000 / 1000 |
| 2 | | 07'29" (+01'30") | 1000 / 2000 |
| 3 | | 06'12" (+00'13") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 07'22" (+01'23") | 1000 / 6000 |
| 7 | | 08'29" (+02'30") | 1000 / 7000 |
| 8 | | 08'41" (+02'42") | 1000 / 8000 |
| 9 | | 08'58" (+02'59") | 1000 / 9000 |
| 10 | | 12'42" (+06'43") | 1000 / 10000 |
| 11 | | 10'26" (+04'27") | 12 / 10012 |
1月累積里程 :
229.70 km 
adidas adizero boston 7 累積 :
1363.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'29" | 00:14'53" |
| 3 | 06'12" | 00:21'05" |
| 4 | 05'59" | 00:27'04" |
| 5 | 06'08" | 00:33'12" |
| 6 | 07'23" | 00:40'35" |
| 7 | 08'29" | 00:49'04" |
| 8 | 14'30" | 01:03'34" |
| 9 | 08'59" | 01:12'33" |
| 10 | 12'43" | 01:25'16" |
| 10.0 | 10'38" | 01:25'24" |
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