12.2 km | 01:07:32 | 05:31/km日期: 2021-01-26 19:41 - 平均心率: 171 - 卡路里: 813 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 07'13" / 09'18" / 07'20" / 05'44" / 04'03" / 05'35" / 05'31" / 05'31" / 04'18" / 05'29" / 08'45" / 24'03" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+03'07") | 2000 / 2000 |
| 2 | | 05'43" (+02'29") | 505 / 2505 |
| 3 | | 04'08" (+00'54") | 403 / 2909 |
| 4 | | 03'54" (+00'40") | 415 / 3324 |
| 5 | | 03'55" (+00'41") | 410 / 3735 |
| 6 | | 41'34" (+38'20") | 34 / 3770 |
| 7 | | 04'01" (+00'47") | 402 / 4172 |
| 8 | | 03'58" (+00'44") | 410 / 4583 |
| 9 | | 03'58" (+00'44") | 410 / 4994 |
| 10 | | 26'23" (+23'09") | 77 / 5071 |
| 11 | | 03'56" (+00'42") | 407 / 5479 |
| 12 | | 03'54" (+00'40") | 412 / 5891 |
| 13 | | 03'51" (+00'37") | 414 / 6305 |
| 14 | | 18'16" (+15'02") | 110 / 6415 |
| 15 | | 03'57" (+00'43") | 402 / 6818 |
| 16 | | 03'52" (+00'38") | 408 / 7226 |
| 17 | | 03'54" (+00'40") | 404 / 7631 |
| 18 | | 18'37" (+15'23") | 107 / 7739 |
| 19 | | 04'05" (+00'51") | 397 / 8136 |
| 20 | | 03'48" (+00'34") | 412 / 8548 |
| 21 | | 03'48" (+00'34") | 408 / 8957 |
| 22 | | 31'17" (+28'03") | 81 / 9038 |
| 23 | | 03'52" (+00'38") | 405 / 9443 |
| 24 | | 03'43" (+00'29") | 409 / 9853 |
| 25 | | 03'14" | 414 / 10267 |
| 26 | | 06'51" (+03'37") | 1947 / 12215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 370.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 09'18" | 00:16'31" |
| 3 | 07'20" | 00:23'51" |
| 4 | 05'44" | 00:29'35" |
| 5 | 04'03" | 00:33'38" |
| 6 | 05'35" | 00:39'13" |
| 7 | 05'31" | 00:44'44" |
| 8 | 05'31" | 00:50'15" |
| 9 | 04'18" | 00:54'33" |
| 10 | 05'29" | 01:00'02" |
| 11 | 08'45" | 01:08'47" |
| 12 | 24'03" | 01:32'50" |
| 12.2 | 05'02" | 01:33'55" |
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