8.6 km | 00:52:30 | 06:05/km日期: 2021-01-25 16:29 - 平均心率: 149 - 卡路里: 428 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 08'15" / 06'03" / 05'56" / 05'50" / 05'50" / 05'37" / 05'38" / 05'41" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'38" (+00'01") | 1000 / 7000 |
| 8 | | 05'40" (+00'03") | 1000 / 8000 |
| 9 | | 05'56" (+00'19") | 617 / 8617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 203.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'03" | 00:14'18" |
| 3 | 05'56" | 00:20'14" |
| 4 | 05'50" | 00:26'04" |
| 5 | 05'50" | 00:31'54" |
| 6 | 05'37" | 00:37'31" |
| 7 | 05'38" | 00:43'09" |
| 8 | 05'41" | 00:48'50" |
| 8.6 | 05'56" | 00:52'30" |
展開計圈分析
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