30.0 km | 02:57:09 | 05:54/km日期: 2021-01-30 05:03 - 地點: 三重 台北橋 社子 關渡橋 蘆洲 三重 - 天氣: 晴 - 卡路里: 1783 Cal - 平均步頻: 169 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'44" / 06'44" / 07'08" / 06'38" / 05'50" / 05'41" / 05'40" / 05'27" / 05'31" / 05'30" / 05'27" / 05'33" / 05'40" / 05'42" / 05'20" / 05'17" / 05'17" / 05'20" / 07'16" / 05'44" / 06'22" / 05'21" / 05'26" / 05'02" / 05'31" / 05'55" / 05'53" / 05'08" / 06'03" / 06'03" / 273'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'38") | 1038 / 1038 |
| 2 | | 06'48" (+01'48") | 996 / 2035 |
| 3 | | 07'03" (+02'03") | 1008 / 3044 |
| 4 | | 06'38" (+01'38") | 997 / 4042 |
| 5 | | 05'48" (+00'48") | 1047 / 5089 |
| 6 | | 05'44" (+00'44") | 1010 / 6099 |
| 7 | | 05'35" (+00'35") | 992 / 7092 |
| 8 | | 05'31" (+00'31") | 1010 / 8103 |
| 9 | | 05'30" (+00'30") | 990 / 9093 |
| 10 | | 05'26" (+00'26") | 1004 / 10098 |
| 11 | | 05'28" (+00'28") | 997 / 11096 |
| 12 | | 05'34" (+00'34") | 1005 / 12101 |
| 13 | | 05'37" (+00'37") | 998 / 13099 |
| 14 | | 05'38" (+00'38") | 1003 / 14102 |
| 15 | | 05'21" (+00'21") | 1000 / 15102 |
| 16 | | 05'16" (+00'16") | 998 / 16101 |
| 17 | | 05'17" (+00'17") | 1001 / 17102 |
| 18 | | 05'23" (+00'23") | 1005 / 18108 |
| 19 | | 07'14" (+02'14") | 1005 / 19114 |
| 20 | | 05'56" (+00'56") | 1002 / 20116 |
| 21 | | 06'05" (+01'05") | 999 / 21116 |
| 22 | | 05'25" (+00'25") | 1007 / 22123 |
| 23 | | 05'26" (+00'26") | 1009 / 23132 |
| 24 | | 05'00" | 1007 / 24139 |
| 25 | | 05'35" (+00'35") | 999 / 25139 |
| 26 | | 05'53" (+00'53") | 1000 / 26139 |
| 27 | | 05'45" (+00'45") | 998 / 27138 |
| 28 | | 05'07" (+00'07") | 1004 / 28142 |
| 29 | | 06'15" (+01'15") | 997 / 29139 |
| 30 | | 07'53" (+02'53") | 1004 / 30144 |
新北市Oliver
新北市Oliver
新北市Oliver
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母子鱷魚 一代Y拖 累積 : 1966.8 km
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