11.0 km | 01:09:52 | 06:20/km日期: 2021-01-23 17:36 - 卡路里: 565 Cal - 總步數: 13472 - 平均步頻: 192 - 平均步幅: 81 cm
Pace: 06'48" / 06'32" / 06'32" / 06'20" / 05'59" / 06'15" / 05'27" / 06'21" / 06'08" / 06'02" / 05'56" / 54'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'53") | 1007 / 1007 | 182 / 81 |
2 | | 06'29" (+00'38") | 1005 / 2013 | 187 / 81 |
3 | | 06'29" (+00'38") | 1006 / 3019 | 187 / 81 |
4 | | 06'29" (+00'38") | 1005 / 4024 | 192 / 80 |
5 | | 06'08" (+00'17") | 1005 / 5029 | 191 / 84 |
6 | | 06'11" (+00'20") | 1006 / 6036 | 196 / 82 |
7 | | 06'20" (+00'29") | 1007 / 7043 | 193 / 81 |
8 | | 06'18" (+00'27") | 1007 / 8050 | 195 / 81 |
9 | | 06'15" (+00'24") | 1005 / 9056 | 197 / 80 |
10 | | 05'58" (+00'07") | 1004 / 10061 | 198 / 84 |
11 | | 05'51" | 1001 / 11062 | 199 / 85 |
1月累積里程 : 81.80 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'32" | 00:13'20" |
3 | 06'32" | 00:19'52" |
4 | 06'20" | 00:26'12" |
5 | 05'59" | 00:32'11" |
6 | 06'15" | 00:38'26" |
7 | 05'27" | 00:43'53" |
8 | 06'21" | 00:50'14" |
9 | 06'08" | 00:56'22" |
10 | 06'02" | 01:02'24" |
11 | 05'56" | 01:08'20" |
11.0 | 53'59" | 01:09'52" |