5.2 km | 00:23:55 | 04:35/km日期: 2015-01-03 05:32 - 地點: 甜甜圈 - 卡路里: 335 Cal - 溫度: 14°C - 濕度: 68%
Pace: 04'28" / 04'20" / 04'28" / 04'28" / 04'32" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'19") | 399 / 399 |
| 2 | | 04'34" (+00'18") | 412 / 811 |
| 3 | | 04'24" (+00'08") | 420 / 1230 |
| 4 | | 04'16" | 417 / 1648 |
| 5 | | 04'28" (+00'12") | 409 / 2057 |
| 6 | | 04'24" (+00'08") | 420 / 2477 |
| 7 | | 04'24" (+00'08") | 416 / 2893 |
| 8 | | 04'33" (+00'17") | 410 / 3303 |
| 9 | | 04'27" (+00'11") | 403 / 3706 |
| 10 | | 04'19" (+00'03") | 427 / 4133 |
| 11 | | 04'31" (+00'15") | 413 / 4546 |
| 12 | | 04'30" (+00'14") | 407 / 4953 |
| 13 | | 04'25" (+00'09") | 415 / 5368 |
1月累積里程 :
189.46 km 
Adidas adizero TkmiRn WD 累積 :
395.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'20" | 00:08'48" |
| 3 | 04'28" | 00:13'16" |
| 4 | 04'28" | 00:17'44" |
| 5 | 04'32" | 00:22'16" |
| 5.4 | 04'20" | 00:23'52" |
展開計圈分析
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