10.0 km | 00:56:30 | 05:37/km日期: 2021-01-22 05:53 - 平均心率: 131 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'55" / 05'50" / 05'46" / 05'18" / 05'22" / 05'09" / 05'27" / 04'41" / 05'13" / 09'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'59") | 1000 / 1000 |
| 2 | | 05'49" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" (+00'37") | 1000 / 3000 |
| 4 | | 05'30" (+00'34") | 1000 / 4000 |
| 5 | | 05'22" (+00'26") | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'15") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 1000 / 9000 |
| 10 | | 06'38" (+01'42") | 1000 / 10000 |
| 11 | | 05'00" (+00'04") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 529.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'50" | 00:12'45" |
| 3 | 05'46" | 00:18'31" |
| 4 | 05'18" | 00:23'49" |
| 5 | 05'22" | 00:29'11" |
| 6 | 05'09" | 00:34'20" |
| 7 | 05'27" | 00:39'47" |
| 8 | 04'41" | 00:44'28" |
| 9 | 05'13" | 00:49'41" |
| 10 | 09'10" | 00:58'51" |
| 10.0 | 05'14" | 00:59'02" |
48305.7 km | 
1096.9 km
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