14.5 km | 01:34:21 | 06:29/km日期: 2015-01-04 07:57 - 卡路里: 784 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'37" / 06'23" / 06'14" / 06'12" / 06'26" / 06'25" / 06'16" / 06'31" / 06'24" / 06'22" / 06'36" / 06'57" / 06'56" / 06'20" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'23") | 1020 / 1020 |
| 2 | | 06'24" (+00'14") | 997 / 2018 |
| 3 | | 06'11" (+00'01") | 1004 / 3022 |
| 4 | | 06'10" | 1003 / 4025 |
| 5 | | 06'27" (+00'17") | 996 / 5021 |
| 6 | | 06'23" (+00'13") | 1000 / 6021 |
| 7 | | 06'19" (+00'09") | 1001 / 7023 |
| 8 | | 06'29" (+00'19") | 1011 / 8035 |
| 9 | | 06'28" (+00'18") | 993 / 9029 |
| 10 | | 06'19" (+00'09") | 999 / 10028 |
| 11 | | 06'34" (+00'24") | 1002 / 11031 |
| 12 | | 06'56" (+00'46") | 999 / 12030 |
| 13 | | 06'58" (+00'48") | 1003 / 13033 |
| 14 | | 06'15" (+00'05") | 998 / 14032 |
| 15 | | 06'52" (+00'42") | 518 / 14551 |
1月累積里程 : 100.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'12" | 00:25'26" |
| 5 | 06'26" | 00:31'52" |
| 6 | 06'25" | 00:38'17" |
| 7 | 06'16" | 00:44'33" |
| 8 | 06'31" | 00:51'04" |
| 9 | 06'24" | 00:57'28" |
| 10 | 06'22" | 01:03'50" |
| 11 | 06'36" | 01:10'26" |
| 12 | 06'57" | 01:17'23" |
| 13 | 06'56" | 01:24'19" |
| 14 | 06'20" | 01:30'39" |
| 14.5 | 07'08" | 01:34'21" |
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