15.0 km | 01:12:13 | 04:48/km日期: 2021-01-19 16:03 - 平均心率: 153 - 卡路里: 947 Cal - 平均步頻: 188
Pace: 05'03" / 05'01" / 05'11" / 17'19" / 00'05" / 00'01" / 01'46" / 04'41" / 04'29" / 04'38" / 04'49" / 04'29" / 04'45" / 04'55" / 05'00" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'00" (+00'31") | 1000 / 2000 |
| 3 | | 05'10" (+00'41") | 1000 / 3000 |
| 4 | | 04'58" (+00'29") | 1000 / 4000 |
| 5 | | 04'43" (+00'14") | 1000 / 5000 |
| 6 | | 04'43" (+00'14") | 1000 / 6000 |
| 7 | | 04'45" (+00'16") | 1000 / 7000 |
| 8 | | 04'40" (+00'11") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 04'38" (+00'09") | 1000 / 10000 |
| 11 | | 04'48" (+00'19") | 1000 / 11000 |
| 12 | | 04'29" | 1000 / 12000 |
| 13 | | 04'44" (+00'15") | 1000 / 13000 |
| 14 | | 04'54" (+00'25") | 1000 / 14000 |
| 15 | | 04'59" (+00'30") | 1000 / 15000 |
| 16 | | 02'56" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
254.79 km 
美津濃 MIZUNO 26 累積 :
24576.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'01" | 00:10'04" |
| 3 | 05'11" | 00:15'15" |
| 4 | 17'19" | 00:32'34" |
| 5 | 00'05" | 00:32'39" |
| 6 | 00'01" | 00:32'40" |
| 7 | 01'46" | 00:34'26" |
| 8 | 04'41" | 00:39'07" |
| 9 | 04'29" | 00:43'36" |
| 10 | 04'38" | 00:48'14" |
| 11 | 04'49" | 00:53'03" |
| 12 | 04'29" | 00:57'32" |
| 13 | 04'45" | 01:02'17" |
| 14 | 04'55" | 01:07'12" |
| 15 | 05'00" | 01:12'12" |
| 15.0 | 02'42" | 01:12'14" |
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