14.1 km | 01:26:38 | 06:07/km日期: 2021-01-20 03:53 - 總爬升: 346 m - 地點: 新莊運動公園 - 卡路里: 617 Cal - 總步數: 16290 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 09'44" / 04'10" / 06'27" / 06'25" / 06'12" / 06'23" / 05'58" / 06'04" / 06'01" / 05'44" / 05'44" / 05'45" / 05'42" / 05'32" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+02'53") | 1384 / 1384 | 184 / 76 |
2 | | 04'09" | 1001 / 2385 | 188 / 127 |
3 | | 06'25" (+02'16") | 1002 / 3388 | 188 / 82 |
4 | | 06'26" (+02'17") | 1008 / 4396 | 188 / 82 |
5 | | 06'08" (+01'59") | 1006 / 5402 | 189 / 85 |
6 | | 06'17" (+02'08") | 1003 / 6406 | 189 / 83 |
7 | | 05'57" (+01'48") | 1000 / 7406 | 189 / 88 |
8 | | 06'03" (+01'54") | 1009 / 8416 | 189 / 87 |
9 | | 05'58" (+01'49") | 1005 / 9421 | 188 / 88 |
10 | | 05'43" (+01'34") | 1002 / 10424 | 188 / 92 |
11 | | 05'42" (+01'33") | 1004 / 11428 | 187 / 93 |
12 | | 05'43" (+01'34") | 1005 / 12434 | 186 / 93 |
13 | | 05'42" (+01'33") | 1000 / 13434 | 187 / 93 |
14 | | 05'30" (+01'21") | 1010 / 14444 | 187 / 96 |
1月累積里程 :
248.26 km 母子鱷魚 三代-Tiffany藍 累積 :
1315.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 04'10" | 00:13'54" |
3 | 06'27" | 00:20'21" |
4 | 06'25" | 00:26'46" |
5 | 06'12" | 00:32'58" |
6 | 06'23" | 00:39'21" |
7 | 05'58" | 00:45'19" |
8 | 06'04" | 00:51'23" |
9 | 06'01" | 00:57'24" |
10 | 05'44" | 01:03'08" |
11 | 05'44" | 01:08'52" |
12 | 05'45" | 01:14'37" |
13 | 05'42" | 01:20'19" |
14 | 05'32" | 01:25'51" |
14.1 | 05'43" | 01:26'38" |