5.0 km | 01:15:33 | 15:05/km日期: 2021-01-15 16:26 - 卡路里: 237 Cal - 平均步頻: 110 - PM2.5: 良好(22)
Pace: 13'01" / 12'38" / 14'38" / 13'02" / 21'51" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'19" (+00'41") | 1000 / 1000 |
| 2 | | 12'38" | 1000 / 2000 |
| 3 | | 14'37" (+01'59") | 1000 / 3000 |
| 4 | | 13'01" (+00'23") | 1000 / 4000 |
| 5 | | 21'51" (+09'13") | 1000 / 5000 |
| 6 | | 12'07" | 7 / 5007 |
1月累積里程 : 82.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 12'38" | 00:25'39" |
| 3 | 14'38" | 00:40'17" |
| 4 | 13'02" | 00:53'19" |
| 5 | 21'51" | 01:15'10" |
| 5.0 | 09'10" | 01:15'14" |
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