5.0 km | 00:47:30 | 09:25/km日期: 2021-01-13 08:51 - 卡路里: 194 Cal - 平均步頻: 142
Pace: 10'13" / 08'35" / 10'03" / 09'15" / 09'00" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+01'37") | 1000 / 1000 |
2 | | 08'35" | 1000 / 2000 |
3 | | 10'02" (+01'27") | 1000 / 3000 |
4 | | 09'15" (+00'40") | 1000 / 4000 |
5 | | 08'59" (+00'24") | 1000 / 5000 |
6 | | 10'01" (+01'26") | 42 / 5042 |
1月累積里程 : 249.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 08'35" | 00:18'48" |
3 | 10'03" | 00:28'51" |
4 | 09'15" | 00:38'06" |
5 | 09'00" | 00:47'06" |
5.0 | 09'53" | 00:47'31" |