14.1 km | 01:12:28 | 05:08/km日期: 2013-04-07 06:56 - 地點: 板橋運動場 - 天氣: 陰天 - 卡路里: 697 Cal - 溫度: 15°C - 濕度: 71%
Pace: 04'54" / 04'25" / 04'27" / 04'36" / 04'51" / 04'35" / 04'42" / 04'52" / 04'48" / 04'30" / 04'39" / 05'05" / 04'47" / 04'27" / 04'58" / 20'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'26") | 453 / 453 |
| 2 | | 05'13" (+00'38") | 453 / 907 |
| 3 | | 04'44" (+00'09") | 453 / 1360 |
| 4 | | 04'39" (+00'04") | 453 / 1814 |
| 5 | | 09'17" (+04'42") | 453 / 2268 |
| 6 | | 04'53" (+00'18") | 453 / 2721 |
| 7 | | 04'50" (+00'15") | 453 / 3175 |
| 8 | | 04'39" (+00'04") | 453 / 3629 |
| 9 | | 04'53" (+00'18") | 453 / 4082 |
| 10 | | 04'44" (+00'09") | 453 / 4536 |
| 11 | | 04'55" (+00'20") | 453 / 4990 |
| 12 | | 04'35" | 453 / 5443 |
| 13 | | 05'15" (+00'40") | 453 / 5897 |
| 14 | | 04'57" (+00'22") | 453 / 6351 |
| 15 | | 04'57" (+00'22") | 453 / 6804 |
| 16 | | 05'26" (+00'51") | 453 / 7258 |
| 17 | | 04'57" (+00'22") | 453 / 7712 |
| 18 | | 05'04" (+00'29") | 453 / 8165 |
| 19 | | 04'53" (+00'18") | 453 / 8619 |
| 20 | | 04'50" (+00'15") | 453 / 9073 |
| 21 | | 04'57" (+00'22") | 453 / 9526 |
| 22 | | 05'28" (+00'53") | 453 / 9980 |
| 23 | | 05'15" (+00'40") | 453 / 10434 |
| 24 | | 05'30" (+00'55") | 453 / 10887 |
| 25 | | 05'06" (+00'31") | 453 / 11341 |
| 26 | | 04'59" (+00'24") | 453 / 11795 |
| 27 | | 05'06" (+00'31") | 453 / 12248 |
| 28 | | 05'04" (+00'29") | 453 / 12702 |
| 29 | | 04'44" (+00'09") | 453 / 13156 |
| 30 | | 05'19" (+00'44") | 453 / 13609 |
| 31 | | 05'01" (+00'26") | 453 / 14063 |
| 32 | | 05'03" (+00'28") | 26 / 14089 |
4月累積里程 : 171.11 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'25" | 00:09'19" |
| 3 | 04'27" | 00:13'46" |
| 4 | 04'36" | 00:18'22" |
| 5 | 04'51" | 00:23'13" |
| 6 | 04'35" | 00:27'48" |
| 7 | 04'42" | 00:32'30" |
| 8 | 04'52" | 00:37'22" |
| 9 | 04'48" | 00:42'10" |
| 10 | 04'30" | 00:46'40" |
| 11 | 04'39" | 00:51'19" |
| 12 | 05'05" | 00:56'24" |
| 13 | 04'47" | 01:01'11" |
| 14 | 04'27" | 01:05'38" |
| 15 | 04'58" | 01:10'36" |
| 14.1 | -2'-3" | 01:12'28" |
留言 
展開計圈分析
