27.0 km | 02:22:57 | 05:17/km日期: 2014-12-29 08:20 - 總爬升: 440 m - 地點: 十八尖山環四校 - 卡路里: 1606 Cal - 溫度: 12°C - 濕度: 78%
Pace: 05'33" / 05'17" / 04'49" / 05'27" / 05'26" / 05'09" / 05'01" / 05'38" / 05'23" / 04'53" / 04'52" / 05'41" / 05'03" / 05'10" / 05'16" / 06'09" / 05'25" / 05'00" / 05'32" / 05'24" / 05'07" / 05'11" / 05'27" / 05'08" / 04'55" / 05'16" / 05'02" / 23'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'40") | 1101 / 1101 |
| 2 | | 05'15" (+00'26") | 999 / 2100 |
| 3 | | 04'51" (+00'02") | 1006 / 3106 |
| 4 | | 05'30" (+00'41") | 1000 / 4107 |
| 5 | | 05'22" (+00'33") | 995 / 5103 |
| 6 | | 05'09" (+00'20") | 1006 / 6109 |
| 7 | | 05'02" (+00'13") | 996 / 7106 |
| 8 | | 05'41" (+00'52") | 1004 / 8110 |
| 9 | | 05'18" (+00'29") | 999 / 9110 |
| 10 | | 04'49" | 1006 / 10116 |
| 11 | | 04'59" (+00'10") | 1002 / 11118 |
| 12 | | 05'42" (+00'53") | 995 / 12114 |
| 13 | | 05'00" (+00'11") | 995 / 13109 |
| 14 | | 05'03" (+00'14") | 1010 / 14120 |
| 15 | | 05'28" (+00'39") | 1001 / 15121 |
| 16 | | 05'59" (+01'10") | 990 / 16111 |
| 17 | | 05'24" (+00'35") | 1012 / 17124 |
| 18 | | 05'01" (+00'12") | 995 / 18120 |
| 19 | | 05'31" (+00'42") | 997 / 19117 |
| 20 | | 05'22" (+00'33") | 1008 / 20126 |
| 21 | | 05'12" (+00'23") | 994 / 21121 |
| 22 | | 05'02" (+00'13") | 1000 / 22121 |
| 23 | | 05'32" (+00'43") | 997 / 23119 |
| 24 | | 05'03" (+00'14") | 1004 / 24124 |
| 25 | | 04'59" (+00'10") | 999 / 25124 |
| 26 | | 05'13" (+00'24") | 1005 / 26129 |
| 27 | | 05'00" (+00'11") | 995 / 27125 |
12月累積里程 : 90.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 04'49" | 00:15'39" |
| 4 | 05'27" | 00:21'06" |
| 5 | 05'26" | 00:26'32" |
| 6 | 05'09" | 00:31'41" |
| 7 | 05'01" | 00:36'42" |
| 8 | 05'38" | 00:42'20" |
| 9 | 05'23" | 00:47'43" |
| 10 | 04'53" | 00:52'36" |
| 11 | 04'52" | 00:57'28" |
| 12 | 05'41" | 01:03'09" |
| 13 | 05'03" | 01:08'12" |
| 14 | 05'10" | 01:13'22" |
| 15 | 05'16" | 01:18'38" |
| 16 | 06'09" | 01:24'47" |
| 17 | 05'25" | 01:30'12" |
| 18 | 05'00" | 01:35'12" |
| 19 | 05'32" | 01:40'44" |
| 20 | 05'24" | 01:46'08" |
| 21 | 05'07" | 01:51'15" |
| 22 | 05'11" | 01:56'26" |
| 23 | 05'27" | 02:01'53" |
| 24 | 05'08" | 02:07'01" |
| 25 | 04'55" | 02:11'56" |
| 26 | 05'16" | 02:17'12" |
| 27 | 05'02" | 02:22'14" |
| 27.0 | 22'53" | 02:22'57" |
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