13.1 km | 01:13:19 | 05:36/km日期: 2021-01-17 18:26 - 平均心率: 152 - 卡路里: 876 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 71%
Pace: 05'58" / 06'04" / 05'56" / 05'21" / 05'20" / 05'21" / 05'28" / 05'18" / 06'04" / 06'03" / 05'28" / 05'19" / 05'20" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 06'02" (+00'44") | 1000 / 2000 |
| 3 | | 05'55" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 06'03" (+00'45") | 1000 / 9000 |
| 10 | | 06'03" (+00'45") | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 1000 / 11000 |
| 12 | | 05'19" (+00'01") | 1000 / 12000 |
| 13 | | 05'19" (+00'01") | 1000 / 13000 |
| 14 | | 04'29" | 79 / 13079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
192.90 km 
adidas adizero boston 7 累積 :
2057.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'04" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'21" | 00:23'19" |
| 5 | 05'20" | 00:28'39" |
| 6 | 05'21" | 00:34'00" |
| 7 | 05'28" | 00:39'28" |
| 8 | 05'18" | 00:44'46" |
| 9 | 06'04" | 00:50'50" |
| 10 | 06'03" | 00:56'53" |
| 11 | 05'28" | 01:02'21" |
| 12 | 05'19" | 01:07'40" |
| 13 | 05'20" | 01:13'00" |
| 13.1 | 04'36" | 01:13'22" |
展開計圈分析
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