22.3 km | 02:07:14 | 05:42/km日期: 2021-01-16 09:32 - 平均心率: 157 - 卡路里: 1491 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'29" / 05'13" / 05'17" / 05'19" / 07'10" / 05'32" / 05'30" / 05'35" / 06'46" / 05'41" / 05'47" / 06'36" / 05'59" / 06'01" / 10'29" / 06'01" / 06'20" / 05'56" / 06'04" / 06'03" / 05'57" / 05'11" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'19" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 05'35" (+00'25") | 1000 / 8000 |
| 9 | | 05'32" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 05'46" (+00'36") | 1000 / 11000 |
| 12 | | 05'51" (+00'41") | 1000 / 12000 |
| 13 | | 05'58" (+00'48") | 1000 / 13000 |
| 14 | | 06'01" (+00'51") | 1000 / 14000 |
| 15 | | 05'56" (+00'46") | 1000 / 15000 |
| 16 | | 06'01" (+00'51") | 1000 / 16000 |
| 17 | | 06'19" (+01'09") | 1000 / 17000 |
| 18 | | 05'56" (+00'46") | 1000 / 18000 |
| 19 | | 06'04" (+00'54") | 1000 / 19000 |
| 20 | | 06'02" (+00'52") | 1000 / 20000 |
| 21 | | 05'57" (+00'47") | 1000 / 21000 |
| 22 | | 05'10" | 1000 / 22000 |
| 23 | | 05'18" (+00'08") | 282 / 22282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
342.35 km 
Adidas Boston 9 累積 :
2550.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'13" | 00:10'42" |
| 3 | 05'17" | 00:15'59" |
| 4 | 05'19" | 00:21'18" |
| 5 | 07'10" | 00:28'28" |
| 6 | 05'32" | 00:34'00" |
| 7 | 05'30" | 00:39'30" |
| 8 | 05'35" | 00:45'05" |
| 9 | 06'46" | 00:51'51" |
| 10 | 05'41" | 00:57'32" |
| 11 | 05'47" | 01:03'19" |
| 12 | 06'36" | 01:09'55" |
| 13 | 05'59" | 01:15'54" |
| 14 | 06'01" | 01:21'55" |
| 15 | 10'29" | 01:32'24" |
| 16 | 06'01" | 01:38'25" |
| 17 | 06'20" | 01:44'45" |
| 18 | 05'56" | 01:50'41" |
| 19 | 06'04" | 01:56'45" |
| 20 | 06'03" | 02:02'48" |
| 21 | 05'57" | 02:08'45" |
| 22 | 05'11" | 02:13'56" |
| 22.3 | 05'18" | 02:15'26" |
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