15.0 km | 01:17:22 | 05:09/km日期: 2021-01-16 16:04 - 總爬升: 321 m - 平均心率: 158 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(52)
Pace: 06'00" / 05'24" / 05'20" / 05'13" / 05'58" / 05'11" / 05'07" / 06'46" / 05'04" / 05'03" / 06'44" / 04'59" / 04'57" / 04'55" / 04'42" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'18") | 1000 / 1000 |
| 2 | | 05'24" (+00'43") | 1000 / 2000 |
| 3 | | 05'20" (+00'39") | 1000 / 3000 |
| 4 | | 05'12" (+00'31") | 1000 / 4000 |
| 5 | | 05'12" (+00'31") | 1000 / 5000 |
| 6 | | 05'11" (+00'30") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'02" (+00'21") | 1000 / 8000 |
| 9 | | 05'03" (+00'22") | 1000 / 9000 |
| 10 | | 05'03" (+00'22") | 1000 / 10000 |
| 11 | | 05'11" (+00'30") | 1000 / 11000 |
| 12 | | 04'59" (+00'18") | 1000 / 12000 |
| 13 | | 04'56" (+00'15") | 1000 / 13000 |
| 14 | | 04'55" (+00'14") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 03'12" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
109.24 km 
NIKE Zoom pegasus tube2 累積 :
373.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'20" | 00:16'44" |
| 4 | 05'13" | 00:21'57" |
| 5 | 05'58" | 00:27'55" |
| 6 | 05'11" | 00:33'06" |
| 7 | 05'07" | 00:38'13" |
| 8 | 06'46" | 00:44'59" |
| 9 | 05'04" | 00:50'03" |
| 10 | 05'03" | 00:55'06" |
| 11 | 06'44" | 01:01'50" |
| 12 | 04'59" | 01:06'49" |
| 13 | 04'57" | 01:11'46" |
| 14 | 04'55" | 01:16'41" |
| 15 | 04'42" | 01:21'23" |
| 15.0 | 03'36" | 01:21'25" |
展開計圈分析
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