25.1 km | 02:19:47 | 05:34/km日期: 2014-12-31 12:19 - 地點: 潭雅神 - 天氣: 非常好 - 卡路里: 1401 Cal - 溫度: 21°C - 濕度: 35%
Pace: 05'24" / 05'36" / 05'16" / 05'32" / 05'32" / 05'28" / 05'28" / 05'32" / 05'32" / 05'36" / 05'40" / 05'40" / 05'32" / 06'04" / 05'32" / 05'40" / 05'44" / 05'36" / 05'20" / 05'40" / 05'28" / 05'36" / 05'36" / 05'40" / 05'44" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'08") | 1012 / 1012 |
2 | | 05'33" (+00'13") | 996 / 2008 |
3 | | 05'20" | 997 / 3005 |
4 | | 05'29" (+00'09") | 1006 / 4011 |
5 | | 05'32" (+00'12") | 999 / 5010 |
6 | | 05'24" (+00'04") | 991 / 6001 |
7 | | 05'29" (+00'09") | 1006 / 7008 |
8 | | 05'29" (+00'09") | 995 / 8003 |
9 | | 05'36" (+00'16") | 1000 / 9003 |
10 | | 05'37" (+00'17") | 995 / 9998 |
11 | | 05'37" (+00'17") | 1008 / 11006 |
12 | | 05'40" (+00'20") | 1000 / 12006 |
13 | | 05'35" (+00'15") | 989 / 12995 |
14 | | 05'52" (+00'32") | 1000 / 13995 |
15 | | 05'33" (+00'13") | 1006 / 15001 |
16 | | 05'39" (+00'19") | 1002 / 16003 |
17 | | 05'45" (+00'25") | 995 / 16999 |
18 | | 05'34" (+00'14") | 1000 / 18000 |
19 | | 05'25" (+00'05") | 998 / 18998 |
20 | | 05'36" (+00'16") | 1000 / 19998 |
21 | | 05'36" (+00'16") | 1000 / 20998 |
22 | | 05'34" (+00'14") | 993 / 21991 |
23 | | 05'29" (+00'09") | 1006 / 22997 |
24 | | 05'47" (+00'27") | 993 / 23990 |
25 | | 05'41" (+00'21") | 999 / 24988 |
26 | | 05'33" (+00'13") | 60 / 25048 |
12月累積里程 :
327.19 km MIZUNO WAVE AERO 12 WIDE 累積 :
1743.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'32" | 00:21'48" |
5 | 05'32" | 00:27'20" |
6 | 05'28" | 00:32'48" |
7 | 05'28" | 00:38'16" |
8 | 05'32" | 00:43'48" |
9 | 05'32" | 00:49'20" |
10 | 05'36" | 00:54'56" |
11 | 05'40" | 01:00'36" |
12 | 05'40" | 01:06'16" |
13 | 05'32" | 01:11'48" |
14 | 06'04" | 01:17'52" |
15 | 05'32" | 01:23'24" |
16 | 05'40" | 01:29'04" |
17 | 05'44" | 01:34'48" |
18 | 05'36" | 01:40'24" |
19 | 05'20" | 01:45'44" |
20 | 05'40" | 01:51'24" |
21 | 05'28" | 01:56'52" |
22 | 05'36" | 02:02'28" |
23 | 05'36" | 02:08'04" |
24 | 05'40" | 02:13'44" |
25 | 05'44" | 02:19'28" |
25.0 | 10'53" | 02:20'00" |