8.2 km | 00:50:44 | 06:11/km日期: 2021-01-14 19:34 - 平均心率: 169 - 卡路里: 711 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'16" / 06'28" / 06'23" / 06'20" / 06'13" / 06'14" / 06'11" / 05'37" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'51") | 418 / 418 |
| 2 | | 06'11" (+00'43") | 414 / 832 |
| 3 | | 06'15" (+00'47") | 404 / 1237 |
| 4 | | 06'32" (+01'04") | 407 / 1645 |
| 5 | | 06'29" (+01'01") | 408 / 2053 |
| 6 | | 06'25" (+00'57") | 412 / 2466 |
| 7 | | 06'18" (+00'50") | 412 / 2878 |
| 8 | | 06'20" (+00'52") | 414 / 3293 |
| 9 | | 06'17" (+00'49") | 410 / 3704 |
| 10 | | 06'17" (+00'49") | 413 / 4117 |
| 11 | | 06'15" (+00'47") | 410 / 4527 |
| 12 | | 06'16" (+00'48") | 406 / 4934 |
| 13 | | 06'20" (+00'52") | 407 / 5341 |
| 14 | | 06'10" (+00'42") | 402 / 5744 |
| 15 | | 06'17" (+00'49") | 405 / 6149 |
| 16 | | 06'05" (+00'37") | 410 / 6560 |
| 17 | | 06'05" (+00'37") | 404 / 6965 |
| 18 | | 05'40" (+00'12") | 407 / 7372 |
| 19 | | 05'42" (+00'14") | 408 / 7781 |
| 20 | | 05'28" | 404 / 8186 |
| 21 | | 05'55" (+00'27") | 8 / 8194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 52.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 06'23" | 00:19'07" |
| 4 | 06'20" | 00:25'27" |
| 5 | 06'13" | 00:31'40" |
| 6 | 06'14" | 00:37'54" |
| 7 | 06'11" | 00:44'05" |
| 8 | 05'37" | 00:49'42" |
| 8.2 | 05'23" | 00:50'45" |
留言 
展開計圈分析
