8.9 km | 00:51:01 | 05:45/km日期: 2014-12-29 07:58 - 卡路里: 598 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'16" / 06'25" / 05'05" / 05'45" / 05'51" / 05'44" / 05'35" / 05'38" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'23") | 2068 / 2068 |
| 2 | | 04'56" | 796 / 2865 |
| 3 | | 06'15" (+01'19") | 532 / 3397 |
| 4 | | 05'09" (+00'13") | 808 / 4206 |
| 5 | | 06'33" (+01'37") | 508 / 4714 |
| 6 | | 05'23" (+00'27") | 802 / 5517 |
| 7 | | 05'53" (+00'57") | 565 / 6083 |
| 8 | | 05'31" (+00'35") | 800 / 6883 |
| 9 | | 05'57" (+01'01") | 559 / 7443 |
| 10 | | 05'26" (+00'30") | 812 / 8255 |
| 11 | | 05'28" (+00'32") | 609 / 8864 |
12月累積里程 :
200.92 km 
Mizuno WAVE RIDER 18 累積 :
271.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 05'05" | 00:17'46" |
| 4 | 05'45" | 00:23'31" |
| 5 | 05'51" | 00:29'22" |
| 6 | 05'44" | 00:35'06" |
| 7 | 05'35" | 00:40'41" |
| 8 | 05'38" | 00:46'19" |
| 8.9 | 05'29" | 00:51'01" |
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