9.6 km | 00:47:17 | 04:55/km日期: 2021-01-10 06:50 - 卡路里: 694 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 04'51" / 04'42" / 04'53" / 05'00" / 05'00" / 04'58" / 04'59" / 05'17" / 05'03" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'09") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 04'58" (+00'17") | 1000 / 6000 |
| 7 | | 04'59" (+00'18") | 1000 / 7000 |
| 8 | | 05'16" (+00'35") | 1000 / 8000 |
| 9 | | 05'02" (+00'21") | 1000 / 9000 |
| 10 | | 04'18" | 598 / 9598 |
1月累積里程 : 27.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'42" | 00:09'33" |
| 3 | 04'53" | 00:14'26" |
| 4 | 05'00" | 00:19'26" |
| 5 | 05'00" | 00:24'26" |
| 6 | 04'58" | 00:29'24" |
| 7 | 04'59" | 00:34'23" |
| 8 | 05'17" | 00:39'40" |
| 9 | 05'03" | 00:44'43" |
| 9.6 | 04'18" | 00:47'18" |
展開計圈分析
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