12.2 km | 01:17:33 | 06:22/km日期: 2014-12-29 16:47 - 平均心率: 91 - 卡路里: 939 Cal - 溫度: 17°C - 濕度: 45%
Pace: 06'11" / 06'00" / 06'27" / 06'00" / 06'05" / 06'01" / 06'34" / 06'07" / 06'21" / 07'16" / 06'37" / 06'31" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'09") | 997 / 997 |
| 2 | | 06'00" | 996 / 1993 |
| 3 | | 06'25" (+00'25") | 1010 / 3004 |
| 4 | | 06'01" (+00'01") | 1002 / 4006 |
| 5 | | 06'03" (+00'03") | 1008 / 5015 |
| 6 | | 06'01" (+00'01") | 1007 / 6023 |
| 7 | | 06'33" (+00'33") | 997 / 7021 |
| 8 | | 06'08" (+00'08") | 1001 / 8022 |
| 9 | | 06'20" (+00'20") | 1004 / 9027 |
| 10 | | 07'15" (+01'15") | 1012 / 10039 |
| 11 | | 06'38" (+00'38") | 1001 / 11041 |
| 12 | | 06'32" (+00'32") | 1001 / 12042 |
| 13 | | 06'30" (+00'30") | 166 / 12208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
244.90 km 
Y 拖 累積 :
2925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'27" | 00:18'38" |
| 4 | 06'00" | 00:24'38" |
| 5 | 06'05" | 00:30'43" |
| 6 | 06'01" | 00:36'44" |
| 7 | 06'34" | 00:43'18" |
| 8 | 06'07" | 00:49'25" |
| 9 | 06'21" | 00:55'46" |
| 10 | 07'16" | 01:03'02" |
| 11 | 06'37" | 01:09'39" |
| 12 | 06'31" | 01:16'10" |
| 12.2 | 08'29" | 01:17'33" |
展開計圈分析
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