8.3 km | 00:37:54 | 04:33/km日期: 2014-12-26 16:44 - 地點: 宜蘭 - 天氣: 雨 - 卡路里: 472 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'16" / 05'12" / 04'28" / 04'45" / 05'09" / 05'16" / 05'56" / 05'28" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'29") | 1010 / 1010 |
2 | | 04'25" (+00'06") | 998 / 2008 |
3 | | 04'25" (+00'06") | 991 / 2999 |
4 | | 04'19" | 1006 / 4005 |
5 | | 04'43" (+00'24") | 1002 / 5007 |
6 | | 04'47" (+00'28") | 1000 / 6007 |
7 | | 05'06" (+00'47") | 1000 / 7007 |
8 | | 04'47" (+00'28") | 990 / 7997 |
9 | | 06'09" (+01'50") | 84 / 8081 |
12月累積里程 :
204.41 km Adidas Adizero Takumi Ren 累積 :
826.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 04'28" | 00:14'56" |
4 | 04'45" | 00:19'41" |
5 | 05'09" | 00:24'50" |
6 | 05'16" | 00:30'06" |
7 | 05'56" | 00:36'02" |
8 | 05'28" | 00:41'30" |
8.1 | 20'19" | 00:43'10" |