17.2 km | 01:33:20 | 05:25/km日期: 2021-01-04 18:45 - 平均心率: 147 - 卡路里: 996 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 05'43" / 05'34" / 05'27" / 05'23" / 05'30" / 05'23" / 05'31" / 05'25" / 05'23" / 05'29" / 05'24" / 05'28" / 05'23" / 05'25" / 05'30" / 05'13" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'29") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'27" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 1000 / 8000 |
| 9 | | 05'23" (+00'10") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'23" (+00'10") | 1000 / 11000 |
| 12 | | 05'28" (+00'15") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14000 |
| 15 | | 05'29" (+00'16") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'08" | 181 / 17181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 215.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'27" | 00:16'44" |
| 4 | 05'23" | 00:22'07" |
| 5 | 05'30" | 00:27'37" |
| 6 | 05'23" | 00:33'00" |
| 7 | 05'31" | 00:38'31" |
| 8 | 05'25" | 00:43'56" |
| 9 | 05'23" | 00:49'19" |
| 10 | 05'29" | 00:54'48" |
| 11 | 05'24" | 01:00'12" |
| 12 | 05'28" | 01:05'40" |
| 13 | 05'23" | 01:11'03" |
| 14 | 05'25" | 01:16'28" |
| 15 | 05'30" | 01:21'58" |
| 16 | 05'13" | 01:27'11" |
| 17 | 05'14" | 01:32'25" |
| 17.2 | 05'08" | 01:33'21" |
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