13.0 km | 01:27:38 | 06:44/km日期: 2021-01-05 19:06 - 平均心率: 148 - 卡路里: 922 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 08'22" / 07'52" / 08'06" / 07'30" / 06'29" / 06'14" / 05'54" / 05'51" / 07'22" / 05'47" / 05'38" / 05'29" / 07'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'54") | 1000 / 1000 |
| 2 | | 07'52" (+02'24") | 1000 / 2000 |
| 3 | | 08'05" (+02'37") | 1000 / 3000 |
| 4 | | 07'30" (+02'02") | 1000 / 4000 |
| 5 | | 06'28" (+01'00") | 1000 / 5000 |
| 6 | | 06'14" (+00'46") | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 07'22" (+01'54") | 1000 / 9000 |
| 10 | | 05'46" (+00'18") | 1000 / 10000 |
| 11 | | 05'38" (+00'10") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 07'02" (+01'34") | 1000 / 13000 |
| 14 | | 13'39" (+08'11") | 2 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 193.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'52" | 00:16'14" |
| 3 | 08'06" | 00:24'20" |
| 4 | 07'30" | 00:31'50" |
| 5 | 06'29" | 00:38'19" |
| 6 | 06'14" | 00:44'33" |
| 7 | 05'54" | 00:50'27" |
| 8 | 05'51" | 00:56'18" |
| 9 | 07'22" | 01:03'40" |
| 10 | 05'47" | 01:09'27" |
| 11 | 05'38" | 01:15'05" |
| 12 | 05'29" | 01:20'34" |
| 13 | 07'02" | 01:27'36" |
| 13.0 | 11'59" | 01:27'38" |
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