15.1 km | 01:43:08 | 06:49/km日期: 2021-01-03 07:35 - 總爬升: 119 m - 平均心率: 155 - 卡路里: 953 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'47" / 06'43" / 06'44" / 06'23" / 06'38" / 08'57" / 06'26" / 06'17" / 06'24" / 06'24" / 15'27" / 07'16" / 07'53" / 07'25" / 07'27" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'30") | 1000 / 1000 |
| 2 | | 06'43" (+00'27") | 1000 / 2000 |
| 3 | | 06'44" (+00'28") | 1000 / 3000 |
| 4 | | 06'22" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'22") | 1000 / 5000 |
| 6 | | 06'32" (+00'16") | 1000 / 6000 |
| 7 | | 06'26" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 06'23" (+00'07") | 1000 / 9000 |
| 10 | | 06'24" (+00'08") | 1000 / 10000 |
| 11 | | 07'02" (+00'46") | 1000 / 11000 |
| 12 | | 07'15" (+00'59") | 1000 / 12000 |
| 13 | | 07'53" (+01'37") | 1000 / 13000 |
| 14 | | 07'24" (+01'08") | 1000 / 14000 |
| 15 | | 07'27" (+01'11") | 1000 / 15000 |
| 16 | | 07'54" (+01'38") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
144.72 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1764.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'44" | 00:20'14" |
| 4 | 06'23" | 00:26'37" |
| 5 | 06'38" | 00:33'15" |
| 6 | 08'57" | 00:42'12" |
| 7 | 06'26" | 00:48'38" |
| 8 | 06'17" | 00:54'55" |
| 9 | 06'24" | 01:01'19" |
| 10 | 06'24" | 01:07'43" |
| 11 | 15'27" | 01:23'10" |
| 12 | 07'16" | 01:30'26" |
| 13 | 07'53" | 01:38'19" |
| 14 | 07'25" | 01:45'44" |
| 15 | 07'27" | 01:53'11" |
| 15.1 | 07'53" | 01:53'57" |
展開計圈分析
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