17.6 km | 01:54:12 | 06:30/km日期: 2021-01-03 15:43 - 平均心率: 148 - 卡路里: 1131 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(12)
Pace: 06'54" / 06'30" / 06'37" / 06'32" / 06'51" / 06'05" / 05'50" / 06'01" / 06'03" / 07'15" / 06'46" / 09'06" / 06'14" / 06'19" / 06'13" / 06'05" / 05'41" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'13") | 1000 / 1000 |
| 2 | | 06'30" (+00'50") | 1000 / 2000 |
| 3 | | 06'36" (+00'56") | 1000 / 3000 |
| 4 | | 06'32" (+00'52") | 1000 / 4000 |
| 5 | | 06'51" (+01'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 05'49" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 06'03" (+00'23") | 1000 / 9000 |
| 10 | | 07'15" (+01'35") | 1000 / 10000 |
| 11 | | 06'45" (+01'05") | 1000 / 11000 |
| 12 | | 09'05" (+03'25") | 1000 / 12000 |
| 13 | | 06'14" (+00'34") | 1000 / 13000 |
| 14 | | 06'19" (+00'39") | 1000 / 14000 |
| 15 | | 06'12" (+00'32") | 1000 / 15000 |
| 16 | | 06'05" (+00'25") | 1000 / 16000 |
| 17 | | 05'40" | 1000 / 17000 |
| 18 | | 05'40" | 563 / 17563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 119.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'30" | 00:13'24" |
| 3 | 06'37" | 00:20'01" |
| 4 | 06'32" | 00:26'33" |
| 5 | 06'51" | 00:33'24" |
| 6 | 06'05" | 00:39'29" |
| 7 | 05'50" | 00:45'19" |
| 8 | 06'01" | 00:51'20" |
| 9 | 06'03" | 00:57'23" |
| 10 | 07'15" | 01:04'38" |
| 11 | 06'46" | 01:11'24" |
| 12 | 09'06" | 01:20'30" |
| 13 | 06'14" | 01:26'44" |
| 14 | 06'19" | 01:33'03" |
| 15 | 06'13" | 01:39'16" |
| 16 | 06'05" | 01:45'21" |
| 17 | 05'41" | 01:51'02" |
| 17.6 | 05'39" | 01:54'13" |
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