20.2 km | 01:55:37 | 05:43/km日期: 2020-12-31 22:05 - 平均心率: 152 - 卡路里: 1091 Cal - 溫度: 11°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 06'12" / 05'52" / 05'49" / 05'31" / 05'36" / 05'33" / 05'38" / 05'38" / 05'38" / 05'39" / 05'32" / 05'33" / 05'28" / 05'26" / 05'30" / 05'32" / 05'39" / 06'00" / 05'42" / 06'39" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'46") | 1000 / 1000 |
| 2 | | 05'52" (+00'29") | 1000 / 2001 |
| 3 | | 05'48" (+00'25") | 999 / 3000 |
| 4 | | 05'31" (+00'08") | 998 / 3999 |
| 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'10") | 999 / 6000 |
| 7 | | 05'37" (+00'14") | 999 / 6999 |
| 8 | | 05'37" (+00'14") | 1001 / 8000 |
| 9 | | 05'37" (+00'14") | 998 / 8999 |
| 10 | | 05'37" (+00'14") | 1001 / 10000 |
| 11 | | 05'32" (+00'09") | 999 / 11000 |
| 12 | | 05'31" (+00'08") | 1001 / 12001 |
| 13 | | 05'26" (+00'03") | 998 / 12999 |
| 14 | | 05'26" (+00'03") | 1000 / 14000 |
| 15 | | 05'30" (+00'07") | 999 / 15000 |
| 16 | | 05'23" | 999 / 15999 |
| 17 | | 05'41" (+00'18") | 1000 / 17000 |
| 18 | | 05'56" (+00'33") | 1000 / 18000 |
| 19 | | 05'40" (+00'17") | 1001 / 19001 |
| 20 | | 06'43" (+01'20") | 998 / 20000 |
| 21 | | 07'45" (+02'22") | 210 / 20211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
359.98 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 05'31" | 00:23'24" |
| 5 | 05'36" | 00:29'00" |
| 6 | 05'33" | 00:34'33" |
| 7 | 05'38" | 00:40'11" |
| 8 | 05'38" | 00:45'49" |
| 9 | 05'38" | 00:51'27" |
| 10 | 05'39" | 00:57'06" |
| 11 | 05'32" | 01:02'38" |
| 12 | 05'33" | 01:08'11" |
| 13 | 05'28" | 01:13'39" |
| 14 | 05'26" | 01:19'05" |
| 15 | 05'30" | 01:24'35" |
| 16 | 05'32" | 01:30'07" |
| 17 | 05'39" | 01:35'46" |
| 18 | 06'00" | 01:41'46" |
| 19 | 05'42" | 01:47'28" |
| 20 | 06'39" | 01:54'07" |
| 20.2 | 07'06" | 01:55'37" |
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